My name is Olivia and I’m so glad you’re here.
I am an eternal student and teacher. Dedicated to the practice of yoga, my work explores anatomy, movement, and spirituality. In this work, I offer compassion and dedication first and foremost. I hope wherever we meet, whether on a mat, the massage table, virtually, or in person, that the first thing you feel is seen and appreciated.
My teachings come from the heart. My massage sessions come from my life purpose of seeking and understanding pain relief for others and myself.
My work is informed by the studies I completed at the Lotus School of Integrated Medicines in 2016 with a license in massage therapy and as a registered yoga teacher under yoga alliance. I have studied dance and choreography at VCU and seek intentional movement on a daily basis. I am eternally grateful to all of my teachers (listed below with my certifications).
I truly cannot wait to work with you and am grateful to you if we already have.
Teachers:
Certifications:
1000 hours of continued education
300-hour advanced yoga teacher training
Level 1 & 2 meridian yoga technique
100-hour therapeutic yin training
85-hour prenatal teacher training
50-hour Rocket yoga teacher training
50-hour anatomy training